Healthy Lifestyle Support and Education

Chunky Guacamole


Ingredients

2 ripe avocados

1 lime, juiced

1 jalapeno pepper, diced

1 clove garlic

1/2 small onion,minced

1 roma tomato, seeded and diced

1 tbsp chopped fresh cilantro

salt and ground pepper to taste

Directions

Place avocados in a bowl.  Squeeze lime juice on top and roughly smash with a fork.  

Add jalapeno pepper, garlic, onion, tomato, cilantro, salt and pepper.  Gently combine with a fork.

Serve with dipping choice of raw veggies, chips.

Notes

This keeps well for 2-3 days in the refrigerator.