Healthy Lifestyle Support and Education
Gazpacho
Cooking Time
30 minutes or less depending on how fast you chop!!
Yields
5-6 servings
Ingredients
4 large tomatoes, chopped
1 medium cucumber, peeled and diced
1 bell pepper (either red or green), chopped
1 small onion, diced
2 cloves garlic, minced
2 cups tomato juice or vegetable juice
3 tbsp lime juice or 2 tbsp red wine vinegar
1 cup fresh herbs (tarragon, basil, parsley, chives)
Salt and Tabasco sauce to taste
Notes
Place all ingredients except tomato juice in food processor or blender and process until chunky. Transfer to a large bowl and add juice. Chill before serving.
Credit
Oriental Food Initiative