Healthy Lifestyle Support and Education

Happy Holidays!

Oh what a busy time!   It is so much fun, but so crazy for me this time of year.   This year I have worked consciously on eating as well as I can during this time.   This is the time for good oranges sold by the High School Band.  They are so great!     I just posted new recipes on the website and will be putting a few more up for you to enjoy!

Happy eating!