Most of us always have a health goal or two in mind. Whether you want to lose weight, gain muscle, clear up your skin, or something entirely different, it’s completely human to always be working toward something. Read More

Oh what a busy time!   It is so much fun, but so crazy for me this time of year.   This year I have worked consciously on eating as well as I can during this time.   This is the time for good oranges sold by the High School Band.  They are so great!     I just posted new recipes on the website and will be putting a few more up for you to enjoy!

Happy eating!